Location

5435 Bull Valley Rd
Suite 110
McHenry, IL 60050

Office Hours

Mon – Thurs: 8 am –7 pm
Friday: 8 am–3 pm
Sat – Sun: Closed

Call us

815-451-4502

About Us

At Red Rock Physical Therapy and Wellness in McHenry, treatment is provided in a healing and warm environment.

The interior of Red Rock Physical Therapy in McHenry, showing our sign next to our fireplaceThe practice of physical therapy is a science and an art.

After a thorough examination and listening to your needs, our therapists combine a variety of manual techniques, prescriptive exercise, neuromuscular education, and other modalities formulated for each individual. These skills and techniques are combined to reduce and resolve the factors which cause pain and dysfunction.

The main goals of therapy are to heal, prevent further injury, and encourage independence.

Our Goals

At Red Rock Physical Therapy and Wellness, we strive to provide a supportive therapeutic environment to help individuals successfully rehabilitate following injuries or surgery. While individual goals may vary, in general our goals include:

  • Relief of pain
  • Regaining function and mobility
  • Increasing strength and endurance
  • Improve body awareness
  • Restoring and/or improving prior level of function
  • Preventing re-injury
  • Education for return to independent living

Our Treatment Approach

We provide a one-on-one hands-on approach to treatment and integrates education along with an individualized exercise prescription. A wide range of therapeutic practices can be utilized based on a patients needs. Patients are encouraged to be active participants in care to enhance the healing process and achieve long term results.

Our Techniques

Some of the therapeutic techniques utilized at Red Rock Physical Therapy and Wellness are:

John F. Barnes Myofascial Release Approach, Concussion Management, Power Plate, Pilates, Functional Dry Needling, Core Stabilization, Electrical Simulation, MPS Dolphin Stim, Cold Laser, Ultrasound, Joint Mobilization, McKenzie Approach, Upledger Cranial Sacral Therapy, Barrel Visceral Manipulation, Biofeedback, Neuromuscular Re-education, Ergonomic Consultation, Muscle-energy techniques, Soft Tissue Mobilization, Postural Re-education, Home Exercise Prescription

 

Our Physical Therapists

Dr. Debbie Mitchell

Debbie has figured out a method to get and keep active adults and athletes to get back to their lives. She offers an alternative to medications, injections and surgery. There are options for you! It has become Debbie’s mission to help people just like you get back on track to living a fully active life.

Dr. Emily Rotert

Emily works hard to tailor each appointment to the patient’s needs, whether you are a competitive athlete, a weekend warrior or never exercised a day in your life, Emily will construct a program just for you, to get you back to where you want to be, doing what you love.

Dr. Kelsey Mix, PT, DPT, a McHenry physical therapist

Dr. Kelsey Mix

Dr. Kelsey enjoys practicing Physical Therapy in the orthopedic setting, and is always expanding her skill set to provide the best care for her patients. She is a graduate of Northwestern University’s Doctor of Physical Therapy program and also holds a Master’s degree in Kinesiology from the University of Illinois.

Ami Wilson Kalisek, LMT a physical therapist in McHenry

Ami Wilson Kalisek

Ami is an expert level therapist in the specialty of John Barnes Myofascial Release Therapy (MFR). She began MFR training nearly 25 years ago; graduating from Chicago School of Massage Therapy (now Cortiva Institute) in 1986.

Red Rock Physical Therapy & Wellness is proud to offer the best physical therapy services in the McHenry County area.

We are an independently owned Physical Therapy clinic that proudly serves the McHenry County and Southern Wisconsin area including these other areas nearby: McHenry, Crystal Lake, Woodstock, Lakewood, Lake in the Hills, Wonder Lake, Johnsburg, McCullom Lake, Ringwood, Barrington, Island Lake, Algonquin, Huntley, Ringwood, Lake Geneva and the surrounding communities. Red Rock PT specializes in myofascial release (MFR), concussion managementpower platepilates,  dry needling, and manual therapy techniques for both adults and children. Our McHenry physical therapists have extensive training to get you back to the things you love.

Red Rock Physical Therapy and Wellness is a proud member of the McHenry Area Chamber of Commerce, and the Better Business Bureau. You can also find our information on other prominent physical therapy websites such as MFR Health, HealthGrades, and APTA among others.

If you are searching for the best physical therapy clinic near you in McHenry, call our McHenry physical therapists at 815-451-4502 for a consultation.